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Daily Meditations for Calming Your Angry Mind

Mindfulness Practices to Free Yourself from Anger

by Jeffrey Brantley
Wendy Millstine

eBook

Anger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control, they can get in the way of living a full and happy life. In Daily Meditations for Calming Your Angry Mind, leading mindfulness expert and best-selling author of Calming Your Anxious Mind Jeffrey Brantley offers practical, daily mindfulness-based meditations to help readers gain control of their emotional reactions, improve their relationships, and create balance, peace, and well-being.


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Publisher: New Harbinger Publications

Kindle Book

  • Release date: July 10, 2015

OverDrive Read

  • ISBN: 9781626251694
  • File size: 509 KB
  • Release date: July 10, 2015

EPUB eBook

  • ISBN: 9781626251694
  • File size: 509 KB
  • Release date: July 10, 2015

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

Anger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control, they can get in the way of living a full and happy life. In Daily Meditations for Calming Your Angry Mind, leading mindfulness expert and best-selling author of Calming Your Anxious Mind Jeffrey Brantley offers practical, daily mindfulness-based meditations to help readers gain control of their emotional reactions, improve their relationships, and create balance, peace, and well-being.


Expand title description text