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The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome

ebook

A Personalized Approach to Feeling Better

Struggling with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is a triple challenge: Not only must you deal with pain, exhaustion, and other symptoms, but you also have to contend with health-care providers who often won't acknowledge that you're actually sick, and a confusing array of health care options. In twenty years of practice, author Lynette Bassman has seen many people with FMS and CFS. She's even struggled with CFS herself. Bassman knows that it's possible to overcome these conditions. She found the right combination of approaches to heal herself-and so can you, if you use the comprehensive information and recovery advice you'll find in this book.

The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome begins with an overview, offering a simple explanation of what is known about FMS and CFS. It then describes and evaluates most available therapies, both conventional and alternative, that can address not only physical symptoms but emotional and spiritual ones as well. You'll assess your own symptoms and customize a treatment approach that meets your own unique symptom profile. Finally, you'll learn how to chart a course to recovery that will help you feel better and maintain your progress.


Expand title description text
Publisher: New Harbinger Publications

Kindle Book

  • Release date: September 19, 2011

OverDrive Read

  • ISBN: 9781608823444
  • Release date: September 19, 2011

EPUB ebook

  • ISBN: 9781608823444
  • File size: 349 KB
  • Release date: September 19, 2011

PDF ebook

  • ISBN: 9781608823437
  • File size: 763 KB
  • Release date: May 7, 2013

Formats

Kindle Book
OverDrive Read
EPUB ebook
PDF ebook

Languages

English

A Personalized Approach to Feeling Better

Struggling with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is a triple challenge: Not only must you deal with pain, exhaustion, and other symptoms, but you also have to contend with health-care providers who often won't acknowledge that you're actually sick, and a confusing array of health care options. In twenty years of practice, author Lynette Bassman has seen many people with FMS and CFS. She's even struggled with CFS herself. Bassman knows that it's possible to overcome these conditions. She found the right combination of approaches to heal herself-and so can you, if you use the comprehensive information and recovery advice you'll find in this book.

The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome begins with an overview, offering a simple explanation of what is known about FMS and CFS. It then describes and evaluates most available therapies, both conventional and alternative, that can address not only physical symptoms but emotional and spiritual ones as well. You'll assess your own symptoms and customize a treatment approach that meets your own unique symptom profile. Finally, you'll learn how to chart a course to recovery that will help you feel better and maintain your progress.


Expand title description text
  • Details

    Publisher:
    New Harbinger Publications

    Kindle Book
    Release date: September 19, 2011

    OverDrive Read
    ISBN: 9781608823444
    Release date: September 19, 2011

    EPUB ebook
    ISBN: 9781608823444
    File size: 349 KB
    Release date: September 19, 2011

    PDF ebook
    ISBN: 9781608823437
    File size: 763 KB
    Release date: May 7, 2013

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
    PDF ebook
  • Languages
    English